Best Ways to Get Past that Weight-Loss Plateau
For weeks you’ve been losing weight. In fact, the healthy food choices, reduced calories, and increased exercise have been working like a charm. But with 20 pounds to go, you’ve reached a plateau, and the scale hasn’t budged in a week. Yes, it’s discouraging, but don’t throw in the towel just yet. Plateaus are normal, […]
Top 10 Reasons to Drink Water
Sure, we’ve all read that water is good for us, but that’s really an understatement. DRINKING 8 GLASSES OF WATER DAILY IS THE #1 WAY TO MAINTAIN BOTH YOUR GOOD LOOKS AND GOOD HEALTH. As a matter of fact, water comprises about 70% of the human body, and it is oxygen and water that are […]
#1 Way to Say “I LOVE YOU” on Valentine’s Day
Do you want to melt your sweetie’s heart this February 14th? If so, bestow the gift of beauty. Nothing will express the depth of your feelings like a gift that says you want only the best for your better half. And here are some top medspa treatments certain to delighted the object of your affections. […]
How to be a “hottie” by Valentine’s Day.
Some people have “it,” others don’t. We’re talking about sex appeal, the most powerful yet elusive of personal traits. It’s not about beauty, but it is about style, and it’s the single attribute that instantly makes you the object of desire. So how do men and women cultivate the kind of sex appeal that sends […]