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You know that pasty, rippled skin that collects most noticeably on thighs, buttocks and hips? Medically speaking, it’s called adiposis edematosa or gynoid lipodystropy, but you just call it [...]

  Want to score the best Black Friday deals? It takes planning and a strategic approach to shopping, both in-store and online. In fact, if you’re really serious about savings, start [...]

This year, for the sake of your dear ones’ weight and blood pressure, turn less into more. By that, we mean less butter and cream and more virgin olive oil and low-fat yogurt. Likewise, you’d be [...]

We all know the holidays are fraught with temptation, from office treats to at-home gatherings that revolve around food and drink. Need some survival tips? Follow the recommendations below to [...]