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Yes, Valentine’s Day is THE day designated for grand romantic gestures, particularly if you’ve been neglectful of your partner in recent weeks. Nevertheless, if you really want to keep love [...]

Yes, we all come with an inherited gene pool that determines how we initially look, function and feel. Nevertheless, it’s the lifestyle choices we make as we mature that change those three [...]

Okay, you’ve made your 2014 resolutions. You did a lot of soul-searching and came up with a list that is meaningful, empowering, and doable. But how to keep your commitment from waivering? [...]

There’s an old saying, “You’re only as old as you feel.” But in the real world we all know, “You’re only as old as you look. “True, you may be even sharper and more productive than you were 20 [...]