How to Make Every Day Valentine’s Day

Yes, Valentine’s Day is THE day designated for grand romantic gestures, particularly if you’ve been neglectful of your partner in recent weeks. Nevertheless, if you really want to keep love alive, instead of just rolling out flowers on February 14th, try incorporating affectionate surprises into your daily routine. It’s the surefire way to keep your […]

Nine Smart Lifestyle Choices for Beauty, Health & Happiness

Yes, we all come with an inherited gene pool that determines how we initially look, function and feel. Nevertheless, it’s the lifestyle choices we make as we mature that change those three essential elements of our lives. True, our DNA determines whether we have a greater likelihood of developing certain diseases and syndromes. Nevertheless, if […]

How to Keep Your New Year’s Resolutions

Okay, you’ve made your 2014 resolutions. You did a lot of soul-searching and came up with a list that is meaningful, empowering, and doable. But how to keep your commitment from waivering? That’s the tough part, which is why the same resolutions wind up on your list every January 1st. This year, try following the […]

Younger is Better in 2014

Vein Removal Before and After Photo

There’s an old saying, “You’re only as old as you feel.” But in the real world we all know, “You’re only as old as you look. “True, you may be even sharper and more productive than you were 20 years ago. Nevertheless, to get that new job, snag a promotion, or feel self-confident, it may […]