Is it safe to lose up to 3 pounds plus a day?

 In

Yes, while on the HCG diet it is safe to lose that much weight on a daily basis. By following the HCG diet protocol the weight loss would come directly from abnormal fat tissues that your body would only use in an emergency and not your muscles that contain those much needed vitamins and minerals essential for good health. For this reason is why you lose all the weight, eat so little and still feel good without any negative health risks.

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