Do your contours do you proud?

  If not, you may need a little more on top and a little less down below. Nothing is more womanly than full breasts, and to accentuate those curves, we recommend a toned, flat abdomen.  Fortunately, both are easily achievable through cosmetic surgery, and Danik is proud to boast a medical director who is also […]

Take charge of the shape you’re in.

No more excuses.  No more denial. Make 2012 the year you accept responsibility for the shape you’re in, AND make this the year you do something about it. Saddlebags, love handles, a protruding belly and double chin are hardly the way to make a super first impression – socially or professionally.  What’s more, no amount […]

Exilis Fat Reduction & Skin Tightening – FAQ’s

  How does Exilis work? Exilis is the safest, fastest, most effective way to volumetrically deliver radiofrequency energy (RF) to the deepest layers of the skin, allowing for a dual function of circumferential reduction of fatty adiposities to tightening of the skin on the body and face.  When the cooling is on, the RF penetrates […]

The Exilis in the Real World

  We have been talking about the Exilis and raving about the benefits of the technology. Why not listen to what others have to say about it? “There are a number of non-invasive skin tightening and fat reduction technologies available. Exilis is nice in that it’s inexpensive, it’s effective, it doesn’t hurt and patients appreciate […]

Exercise on the go!

  Now that we are giving you some exercises to do on the go, the “I just dont have the time” excuse is out the door! This quick and simple exercises will help keep your muscles working, oxygen flowing, blood circulating, and best of all – it tones your muscles. Of course, these “mini-cizes” shouldn’t […]

Knock it off !

  To knock the pounds off, you gotta knock the bad habits off first! There are some bad habits we all do that, unconsciously or not, affect our body. Remember when mom used to bug us about sitting up straight? Well, there was a point for that. Read on for some tips and tricks to […]