The Secret to Selecting the Right Weight-Loss Program

You’ve taken the first step by resolving to lose those extra pounds. You’re ready to face up to the fact that excess body fat is unhealthy and unattractive. Plus, there’s a designer wardrobe in your closet you’d love to wear again. That means you better get into a weight-loss program pronto while your New Years […]

QUESTION: WHO WANTS TO BE FAT?

ANSWER:  NOBODY! Why, then, are more Americans than ever before overweight, while a staggering 33.8% are clinically obese? According to the U.S. Center for Disease Control and Prevention, “Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify […]