How to Choose Breast Implants by Dr. Hal Bass

You’re unhappy with your breasts and you’ve decided to have them augmented. In fact, you’ve even selected your board-certified cosmetic surgeon. Now you have two more critical decisions to make regarding your implants: #1) the size, and #2) the type. Size Considerations When it comes to size, be honest about your goals. Do you want […]

Stand More; Sit Less.

It’s literally a matter of life and death. Fact: Sitting too much is detrimental to your health, so much so that it can contribute to obesity, heart attack, stroke, lung disease, cancer, osteoporosis and joint problems. According to the Miami Herald, “A study conducted by the American Cancer Society, published in the American Journal of Epidemiology […]

How to Keep those Post-Diet Pounds Off

Congratulations! You’ve just lost 35 pounds, and now you’re down to a size you haven’t worn in years. That’s the good news, but it comes with a caveat. To keep that weight off, you’re going to have to be every bit as vigilant as you were while dieting. Why do we gain weight so easily […]

Beware of Belly Fat: It’s Hazardous to Your Health.

Whether you call it a beer gut, fat stomach or belly fat, the condition of which we speak isn’t just unpleasant to look at and live with. Beyond aesthetics, these layers of abdominal fat are very hazardous to one’s physical and mental health. The condition greatly increases your probability of falling victim to diabetes, high […]

Top Survival Tips for a Slimming Summer

Want to stay lean and mean despite summer’s many temptations? Here are some super suggestions for firing up your metabolism while suppressing that summer-sized appetite. #1) Water…Water…Water…Drink with abandon! Not only is water filling, studies show it actually speeds up metabolism by as much as 30% after drinking just 17 ounces. And, of course, nothing […]

How to succeed at weight loss once and for all.

  Being overweight is not merely aesthetically unappealing. It can also be very dangerous to your health. So if your doctor advises you to shed some pounds, that’s not just idle chatter. Still, weight loss is never easy. Initiative, planning and sacrifice are always involved. Hence, you don’t want your efforts to come to naught, […]

Put some sexy in your summer.

It all starts with a beach- and boat-ready bod.  So if you want to capitalize on summer’s come-as-you-are lifestyle, prepare now by getting back into shape. First, however, let’s put your body-image into perspective. According to 2012 statistics, 8 out 10 women are not happy with what they see from the neck down. Still, that […]

Less is more this Valentine’s Day.

  Is there a lot of you to love? These days, fit is in and flabby is out. So, if you want to give your sweetheart a little less to hug, LipoLaser by Danik is the most effective new treatment available for pain-free spot fat reduction.  Actually, this amazing new regimen is the only patented, […]