Spring 2014 Health & Happiness Tips
Has spring quietly crept up on you this year? Does it feel as if you’ve just finished with the winter holidays when, in fact, you’ll soon be knee-deep in tax returns and Easter egg hunts. [...]
Has spring quietly crept up on you this year? Does it feel as if you’ve just finished with the winter holidays when, in fact, you’ll soon be knee-deep in tax returns and Easter egg hunts. [...]
You know that pasty, rippled skin that collects most noticeably on thighs, buttocks and hips? Medically speaking, it’s called adiposis edematosa or gynoid lipodystropy, but you just call it [...]
For weeks you’ve been losing weight. In fact, the healthy food choices, reduced calories, and increased exercise have been working like a charm. But with 20 pounds to go, you’ve reached a [...]
When it comes to weight loss and weight management, the fairer sex faces some unique physiological and psychological challenges. These make shedding pounds and keeping them off harder for women [...]
Congratulations! You’ve just lost 35 pounds, and now you’re down to a size you haven’t worn in years. That’s the good news, but it comes with a caveat. To keep that weight off, you’re going to [...]
Whether you call it a beer gut, fat stomach or belly fat, the condition of which we speak isn’t just unpleasant to look at and live with. Beyond aesthetics, these layers of abdominal fat [...]