Great News about Dark Chocolate

It really is good for you. With Halloween coming up, that news should have most of you dancing in the streets.  After all, chocolate is a universal favorite, so make it the dark kind and indulge with moderation. Chocolate: What’s in it for you? Years of scientific research have confirmed that dark chocolate contains a cornucopia […]

How to succeed at weight loss once and for all.

  Being overweight is not merely aesthetically unappealing. It can also be very dangerous to your health. So if your doctor advises you to shed some pounds, that’s not just idle chatter. Still, weight loss is never easy. Initiative, planning and sacrifice are always involved. Hence, you don’t want your efforts to come to naught, […]