How to Survive the Holidays without Tipping the Scale

The holiday season marks the beginning of an extended period of celebration. That’s code for nonstop revelry revolving around family feasts, corporate buffets, happy hour hors d’oeuvres, and casual potlucks. Yes, you can swear this year will be different. But when the desserts, cheese platters and eggnog beckon, you’ll be hard pressed to maintain your […]