10 Questions to Ask Your Cosmetic Surgeon
With today’s advances in medical aesthetics and technology, cosmetic surgery is safer and more effective than ever before. From rhinoplasty and facelifts to tummy tucks and breast augmentations, these days the appearance you’ve dreamed of is just a surgery away. Nevertheless, to ensure the safety of the procedure and the quality of the results, here […]
How to Choose Breast Implants
You’re unhappy with your breasts and you’ve decided to have them augmented. In fact, you’ve even selected your board-certified cosmetic surgeon. Now you have two more critical decisions to make regarding your implants: #1) the size, and #2) the type. Size Considerations When it comes to size, be honest about your goals. Do you want […]
The Secret to Selecting the Right Weight-Loss Program
You’ve taken the first step by resolving to lose those extra pounds. You’re ready to face up to the fact that excess body fat is unhealthy and unattractive. Plus, there’s a designer wardrobe in your closet you’d love to wear again. That means you better get into a weight-loss program pronto while your New Years […]
Stand More; Sit Less.
It’s literally a matter of life and death. Fact: Sitting too much is detrimental to your health, so much so that it can contribute to obesity, heart attack, stroke, lung disease, cancer, osteoporosis and joint problems. According to the Miami Herald, “A study conducted by the American Cancer Society, published in the American Journal of Epidemiology […]
Top Survival Tips for a Slimming Summer
Want to stay lean and mean despite summer’s many temptations? Here are some super suggestions for firing up your metabolism while suppressing that summer-sized appetite. #1) Water…Water…Water…Drink with abandon! Not only is water filling, studies show it actually speeds up metabolism by as much as 30% after drinking just 17 ounces. And, of course, nothing […]