QUESTION: WHO WANTS TO BE FAT?
ANSWER: NOBODY! Why, then, are more Americans than ever before overweight, while a staggering 33.8% are clinically obese? According to the U.S. Center for Disease Control and Prevention, “Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify […]
How Important are Vitamins to our Bodies?
Like many things we consume, vitamins play an essential role in our overall health, as long as it is done in moderation. Most of us remember our parents telling us to eat our greens and take our vitamin. But whether you’re still a kid or already an adult, vitamins are still needed for the […]