How to Lose 4 – 14 Inches in One Hour
Okay, we agree. The prospect of losing 4 – 14 inches within an hour sounds too good to be true. But in this case, the claim is no exaggeration. Danik has just introduced an almost miraculous [...]
10 Tricks for Boosting Your Metabolism
Metabolism … it’s a word that’s bandied about a lot these days, particularly in light of America’s growing obesity problem. But what is metabolism anyway? Scientifically speaking, it’s the number [...]
Best Ways to Get Past that Weight-Loss Plateau
For weeks you’ve been losing weight. In fact, the healthy food choices, reduced calories, and increased exercise have been working like a charm. But with 20 pounds to go, you’ve reached a [...]
The Secret to Selecting the Right Weight-Loss Program
You’ve taken the first step by resolving to lose those extra pounds. You’re ready to face up to the fact that excess body fat is unhealthy and unattractive. Plus, there’s a designer wardrobe in [...]
Stand More; Sit Less.
It’s literally a matter of life and death. Fact: Sitting too much is detrimental to your health, so much so that it can contribute to obesity, heart attack, stroke, lung disease, cancer, [...]
How to succeed at weight loss once and for all.
Being overweight is not merely aesthetically unappealing. It can also be very dangerous to your health. So if your doctor advises you to shed some pounds, that’s not just idle chatter. Still, [...]
QUESTION: WHO WANTS TO BE FAT?
ANSWER: NOBODY! Why, then, are more Americans than ever before overweight, while a staggering 33.8% are clinically obese? According to the U.S. Center for Disease Control and Prevention, [...]
