How to Winter-Proof your Skin
Here in South Florida, we just had our first taste of cooler temperatures. It only dipped into the 60s, but for some that’s enough to trigger the onset of winter skin. It’s important to note that dry, scaly skin is as unhealthy as it is irritating and unattractive. The skin’s moisture provides a barrier that […]
Tips for Getting Back into Shape after Pregnancy
While round and plump looks perfect on a newborn, it is not the ideal body image for a new mom. So now that you’ve delivered, you’ll want to address the issue of getting back into shape. Still, your health and that of your baby is priority #1. Therefore, restricting your calorie intake too much too […]