8 Foods & Beverages That Age You Faster

sweet candy

Sweets Scientists believe that catering to your sweet tooth jumpstarts a process called glycation, which damages collagen, the protein that keeps skin firm, smooth, and youthful. In addition to causing premature aging, sugar promotes tooth decay and discoloration, which is anything but pretty. Solution: Reach for an apple instead of that glazed donut. Alcohol Sure, […]