Fight cellulite and win!
You know that pasty, rippled skin that collects most noticeably on thighs, buttocks and hips? Medically speaking, it’s called adiposis edematosa or gynoid lipodystropy, but you just call it cellulite, and if you’ve got it, you hate it. Cellulite usually doesn’t appear until after puberty, and it is a condition more commonly seen in women […]
Best Ways to Get Past that Weight-Loss Plateau
For weeks you’ve been losing weight. In fact, the healthy food choices, reduced calories, and increased exercise have been working like a charm. But with 20 pounds to go, you’ve reached a plateau, and the scale hasn’t budged in a week. Yes, it’s discouraging, but don’t throw in the towel just yet. Plateaus are normal, […]