QUESTION: WHO WANTS TO BE FAT?

ANSWER:  NOBODY! Why, then, are more Americans than ever before overweight, while a staggering 33.8% are clinically obese? According to the U.S. Center for Disease Control and Prevention, “Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify […]

How Important are Vitamins to our Bodies?

  Like many things we consume, vitamins play an essential role in our overall health, as long as it is done in moderation. Most of us remember our parents telling us to eat our greens and take our vitamin. But whether you’re still a kid or already an adult, vitamins are still needed for the […]

Exilis Fat Reduction & Skin Tightening – FAQ’s

  How does Exilis work? Exilis is the safest, fastest, most effective way to volumetrically deliver radiofrequency energy (RF) to the deepest layers of the skin, allowing for a dual function of circumferential reduction of fatty adiposities to tightening of the skin on the body and face.  When the cooling is on, the RF penetrates […]

The Exilis in the Real World

  We have been talking about the Exilis and raving about the benefits of the technology. Why not listen to what others have to say about it? “There are a number of non-invasive skin tightening and fat reduction technologies available. Exilis is nice in that it’s inexpensive, it’s effective, it doesn’t hurt and patients appreciate […]

Does Exercise Help Depression?

  The most important thing is to find a form of exercise that you like and that you can work into your schedule; the right “dose” of exercise is the one that works for a particular person! It has been concluded from different studies that brief periods of exercise can help lift a persons mood. […]