The Secret to Selecting the Right Weight-Loss Program

You’ve taken the first step by resolving to lose those extra pounds. You’re ready to face up to the fact that excess body fat is unhealthy and unattractive. Plus, there’s a designer wardrobe in your closet you’d love to wear again. That means you better get into a weight-loss program pronto while your New Years […]

Take charge of the shape you’re in.

No more excuses.  No more denial. Make 2012 the year you accept responsibility for the shape you’re in, AND make this the year you do something about it. Saddlebags, love handles, a protruding belly and double chin are hardly the way to make a super first impression – socially or professionally.  What’s more, no amount […]