Top 10 Holiday Beauty Tips

‘Tis the season to eat, drink, dress up, and make merry. But all that partying can take a toll on your appearance and stamina. Thank goodness we’ve got some great tips that will have you looking and feeling like a million through the last strains of Auld Lang Syne. Tired, Blood-Shot Eyes: These are the […]

Five Top Female Weight-Loss Challenges

When it comes to weight loss and weight management, the fairer sex faces some unique physiological and psychological challenges. These make shedding pounds and keeping them off harder for women than men. So to tip the scale in your favor, be aware of these obstacles and how to overcome them. Challenge #1: Sleep Deprivation It’s […]