10 Tricks for Boosting Your Metabolism
Metabolism … it’s a word that’s bandied about a lot these days, particularly in light of America’s growing obesity problem. But what is metabolism anyway? Scientifically speaking, it’s the number of calories your body burns to maintain stasis. Slow it down, and you’ll gain weight. Speed it up, and you’ll lose weight. Since most people […]
Leading Aesthetic Procedures for Beauty at any Age
In the 21st Century, the evolution of cosmetic procedures has made beauty achievable at any age. In fact, statistics show that the number of cosmetic procedures performed annually has risen by 197% in the past 15 years. Thanks to advances in both surgical and non-surgical aesthetics, men and women can now embrace their advancing years […]
5 Leading Laser Hair Removal Treatments
Trends and advances in technology have made Laser Hair Removal one of today’s most popular aesthetic treatments, both for women and men. That popularity can be attributed to the convenience and cost-savings of saying goodbye to the repeated use of waxing, shaving, and depilatory creams. But this popularity is also a reflection of an increased […]
Acne Scar Removal: Change your looks to change your life.
Acne may not be a life-threatening condition, but the legacy of embarrassing dark spots, pock marks, and ice-pick scars can be devastating. Among teens, outbreaks may stunt social development. And as adults, the damage done to skin often results in a lack of self-esteem that negatively impacts one’s personal and professional life. Why be the […]
#1 Way to Say “I LOVE YOU” on Valentine’s Day
Do you want to melt your sweetie’s heart this February 14th? If so, bestow the gift of beauty. Nothing will express the depth of your feelings like a gift that says you want only the best for your better half. And here are some top medspa treatments certain to delighted the object of your affections. […]
Top 10 Foods of Love and Lust
With Valentine’s Day fast approaching, check out our list of “love” foods guaranteed to fan the flames of romance. While you may have thought their affects on the libido were strictly myth, these aphrodisiacs contain nutrients that actually do have a significant impact on sexual drive and performance. So read on, and you’ll learn something […]
Five Top Female Weight-Loss Challenges
When it comes to weight loss and weight management, the fairer sex faces some unique physiological and psychological challenges. These make shedding pounds and keeping them off harder for women than men. So to tip the scale in your favor, be aware of these obstacles and how to overcome them. Challenge #1: Sleep Deprivation It’s […]
How to Protect Yourself from Itchy “Winter Skin”
Yes, this is South Florida, an area famous for its subtropical climate. Nevertheless, we do have a winter season when the mercury and humidity drop. That change is enough to cause winter skin, a condition characterized by dryness and flaking that can lead to itching, irritation, and the appearance of lines and wrinkles. What’s more, […]
Skincare Tips for the Over-50 Set
Susan Sarandon … George Clooney … Tina Turner … Denzel Washington … Each is over 50 and all look faaaabulous, proving that you can age with style but fight the accompanying wrinkles, sags and bags every step of the way. Yes, gray hair, laugh lines, and reading glasses inevitably come with maturity, but if you […]
Great News about Dark Chocolate
It really is good for you. With Halloween coming up, that news should have most of you dancing in the streets. After all, chocolate is a universal favorite, so make it the dark kind and indulge with moderation. Chocolate: What’s in it for you? Years of scientific research have confirmed that dark chocolate contains a cornucopia […]