Weight Loss Goals for 2018

Best way to lose weight broward county

If you have been wondering about the best way to lose weight in the upcoming year, Danik MedSpa in Broward County has a few solutions for you. We offer natural and effective weight loss regimens and treatments that do not require drastic surgeries for those who are interested in reinventing themselves for the new year. […]

How to Lose Weight on a Hectic Schedule

Skinny lady

You love your job, but the pressure is killing you. Between the kids, excel spread sheets, and nonstop teleconferences, you don’t have a minute to devote to yourself. Too much fast food and coffee. Too little exercise and sleep. It’s a recipe for weight gain. So how does an individual on overload squeeze exercise and […]

6 Myths about Exercise


  Weight training turns women into over-bulked “she” men. Wrong. First, weight training is what creates lean muscle mass. The more you lift, the smaller you’ll get as the creation of muscle speeds up your metabolism to burn more fat.  So if you’re getting bulky, the culprit is stored fat not oversized man-muscles. Just keep […]

The Secret to Fat and Cellulite Removal

Zwave Treatment

Actually, the secret is out now that everybody is talking about Z-Wave. It’s a treatment that revolves around radial shock waves adapted for the safe and painless treatment of fat and cellulite. Cellulite is fat that’s being pushed through a fibrous network with the result that surface skin looks lax and dimpled. It’s unsightly and […]

Spring 2014 Health & Happiness Tips

Spring 2014 Health & Happiness Tips

Has spring quietly crept up on you this year? Does it feel as if you’ve just finished with the winter holidays when, in fact, you’ll soon be knee-deep in tax returns and Easter egg hunts. If you still haven’t made much headway on your New Year’s resolutions, this is the ideal time to get a […]

Learn all about it: At-home toning and tightening that works.

Danik’s Mesotherapy helps eliminate localized fat and cellulite. Carboxy Therapy also promotes the removal of fat to shrink and smooth dimpled bulges. And IPL Photo Rejuvenation can work wonders when it comes to reducing the appearance of age spots and wrinkles. Nevertheless, to maximize the benefits of these and other in-office treatments, it is essential […]

What to Eat for Energy

Nutritious food and drink serves to fuel body and mind. So if you’re loading up on empty calories, expect the onset of chronic fatigue, loss of focus, and even weight gain. To become a lean, mean, energized machine, take our advice and treat yourself to a generous helping of these Top 8 Energy Boosters. 1. […]

Get hotter, not older.

Yes, we all age. It’s inevitable. But that doesn’t mean we have give in to the sags, bags, wrinkles, and weight gain that typically accompany the passage of time. Non-Surgical Facelift One antidote to aging that’s completely non-invasive is Ultherapy. It’s an all-new ultrasound treatment that was recently showcased on TV’s “20/20” and “The View.” […]

How to Lose 4 – 14 Inches in One Hour

Okay, we agree. The prospect of losing 4 – 14 inches within an hour sounds too good to be true. But in this case, the claim is no exaggeration. Danik has just introduced an almost miraculous treatment to its roster of weight loss and body sculpting therapies. Our all-new Defining Contour Wrap is based on […]

10 Tricks for Boosting Your Metabolism

Metabolism … it’s a word that’s bandied about a lot these days, particularly in light of America’s growing obesity problem. But what is metabolism anyway? Scientifically speaking, it’s the number of calories your body burns to maintain stasis. Slow it down, and you’ll gain weight. Speed it up, and you’ll lose weight. Since most people […]