Top Survival Tips for a Slimming Summer
Want to stay lean and mean despite summer’s many temptations? Here are some super suggestions for firing up your metabolism while suppressing that summer-sized appetite. #1) Water…Water…Water…Drink with abandon! Not only is water filling, studies show it actually speeds up metabolism by as much as 30% after drinking just 17 ounces. And, of course, nothing […]
How to succeed at weight loss once and for all.
Being overweight is not merely aesthetically unappealing. It can also be very dangerous to your health. So if your doctor advises you to shed some pounds, that’s not just idle chatter. Still, weight loss is never easy. Initiative, planning and sacrifice are always involved. Hence, you don’t want your efforts to come to naught, […]
Top 10 Grooming Tips for All-American Guys
Guy Tips Part II: A Guide to Good-Looks These days, men are not shy about their penchant for personal beauty and style. In fact, recent studies have shown that men are even more concerned about body image than women. Thus, in honor of Father’s Day, here are our top ten tips for achieving and […]
It’s about that beard ….
Men, you all know it’s not easy being a guy. Along with that manly, take-charge persona comes the daily demand of keeping your beard in check. For some, the answer is the casual look of two-day’s growth, while for others, a well-trimmed mustache or goatee may be a more aesthetic answer. Still, most men in […]
Put some sexy in your summer.
It all starts with a beach- and boat-ready bod. So if you want to capitalize on summer’s come-as-you-are lifestyle, prepare now by getting back into shape. First, however, let’s put your body-image into perspective. According to 2012 statistics, 8 out 10 women are not happy with what they see from the neck down. Still, that […]
Top 10 Summer Skin Care Tips
Your skin is not only your largest organ. It’s also a beautiful reflection of your overall health and youthfulness. So this summer, take the sun’s harmful UV rays very seriously. First, let’s look at why these ultraviolet rays are so damaging and even deadly. As the longest rays in the spectrum, they penetrate the deepest, […]