The Recipe for Low-Cal Holiday Hosting
This year, for the sake of your dear ones’ weight and blood pressure, turn less into more. By that, we mean less butter and cream and more virgin olive oil and low-fat yogurt. Likewise, you’d be surprised how easily a sweet tooth can be satisfied by more fresh fruit and fewer cakes and cookies. By […]
Ten Tips for a Healthy Holiday Season
We all know the holidays are fraught with temptation, from office treats to at-home gatherings that revolve around food and drink. Need some survival tips? Follow the recommendations below to make it through the season with your weight, health and sanity intact. #1) Don’t use the holidays as an excuse to overindulge. Remember that there’s […]
How to Winter-Proof your Skin
Here in South Florida, we just had our first taste of cooler temperatures. It only dipped into the 60s, but for some that’s enough to trigger the onset of winter skin. It’s important to note that dry, scaly skin is as unhealthy as it is irritating and unattractive. The skin’s moisture provides a barrier that […]
10 Reasons to Choose Microdermabrasion Skin Resurfacing
When it comes to cosmetic skin resurfacing, today there are many options. From Medical Grade Chemical Peels and Fractional Skin Resurfacing to eMatrix Skin Rejuvenation and Microdermabrasion, all are effective in achieving smoother, softer, more-even toned and healthier skin. Nevertheless, Microdermabrasion administered professionally offers some distinct advantages. 1) Using medical-grade machines allows for the delivery […]
Your Fall Guide to Non-Surgical Facelifts
September 22nd marks the official beginning of fall. This change of season is the perfect time to make a change in your appearance, especially since the holidays are on the way. To take those unwanted years off your face, you could turn to cosmetic surgery, but if you’re not ready for the recovery time and […]
Cosmetic Breast Surgery Tips: When is the time right?
These days, surgery to augment, reduce, or lift breasts is considered routine. When performed by an experienced, board-certified plastic surgeon, you can expect excellent results that will improve your proportions and build confidence. But don’t race into any procedures before the time is right. The FDA recommends that women put off any cosmetic breast surgery […]
Learn all about it: At-home toning and tightening that works.
Danik’s Mesotherapy helps eliminate localized fat and cellulite. Carboxy Therapy also promotes the removal of fat to shrink and smooth dimpled bulges. And IPL Photo Rejuvenation can work wonders when it comes to reducing the appearance of age spots and wrinkles. Nevertheless, to maximize the benefits of these and other in-office treatments, it is essential […]
What to Eat for Energy
Nutritious food and drink serves to fuel body and mind. So if you’re loading up on empty calories, expect the onset of chronic fatigue, loss of focus, and even weight gain. To become a lean, mean, energized machine, take our advice and treat yourself to a generous helping of these Top 8 Energy Boosters. 1. […]
10 Questions to Ask Your Cosmetic Surgeon
With today’s advances in medical aesthetics and technology, cosmetic surgery is safer and more effective than ever before. From rhinoplasty and facelifts to tummy tucks and breast augmentations, these days the appearance you’ve dreamed of is just a surgery away. Nevertheless, to ensure the safety of the procedure and the quality of the results, here […]
The Secret to Beautiful Legs
Nothing beats a great pair of legs! But you can’t have show-stopping stems if they’re riddled with ugly veins. Let’s face it. Protruding blue varicose veins are unsightly and often very painful. However, clusters of red spider veins are equally unattractive, and covering them up with leg makeup is as sloppy as it is ineffective. […]