#1 Reason to think “Danik” for Mother’s Day

  She deserves the ultimate in pampering. All mother’s need pampering as a reminder of just how much their loved.  Hence, you’re in luck, because pampering is Danik’s stock and trade.  In fact, we’ve got the gift of a lifetime for your favorite girl – one that will stand out from all the rest. We’re […]

Exilis Fat Reduction & Skin Tightening – FAQ’s

  How does Exilis work? Exilis is the safest, fastest, most effective way to volumetrically deliver radiofrequency energy (RF) to the deepest layers of the skin, allowing for a dual function of circumferential reduction of fatty adiposities to tightening of the skin on the body and face.  When the cooling is on, the RF penetrates […]

The Exilis in the Real World

  We have been talking about the Exilis and raving about the benefits of the technology. Why not listen to what others have to say about it? “There are a number of non-invasive skin tightening and fat reduction technologies available. Exilis is nice in that it’s inexpensive, it’s effective, it doesn’t hurt and patients appreciate […]

The Exilis- Fat Reduction & Skin Tightening

  Non-Surgical Fat Reduction, and Skin Tightening Unwanted fat, saggy skin, and wrinkles are threats to both men and women. But what can be done once they come our way? Is there such thing as a solution that can help contour and shape the body, or give a face lift, all without going under the […]

Exercise on the go!

  Now that we are giving you some exercises to do on the go, the “I just dont have the time” excuse is out the door! This quick and simple exercises will help keep your muscles working, oxygen flowing, blood circulating, and best of all – it tones your muscles. Of course, these “mini-cizes” shouldn’t […]

It’s not WHAT you eat, it’s HOW you eat it.

  Loosing weight doesn’t mean you have to change what you eat. It’s about slowing down and reducing portion sizes. Slow down speedracer! The food isn’t going anywhere, so whats the rush? The faster you eat, the harder it is for your body to process and digest the food. Therefore, by slowing down, you give […]

Knock it off !

  To knock the pounds off, you gotta knock the bad habits off first! There are some bad habits we all do that, unconsciously or not, affect our body. Remember when mom used to bug us about sitting up straight? Well, there was a point for that. Read on for some tips and tricks to […]

Successful Losers

  As in, successful weight losers. There are secrets to becoming one of them, and I have those secrets to spread around. Here are some of them: •       78 percent eat breakfast every day. The successful dieters ate a healthy meal, such as an egg-white omelet and whole-wheat toast. •       62 percent watch less than […]